Here’s How You Can Have a Long Life

Playing Chess

Playing chess can help protect thinking skills in older age. Studies show that people who play card and board games are more likely to stay mentally sharp later in life. Even after passing their 70 memories, problem solving, thinking speed and general thinking skills remained intact.

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GULIR UNTUK LANJUT BACA

Not only that, eating healthy food and clean, and don't forget  to do exercise regularly also proved to be quite beneficial for you to live longer. So, if you want to live a long life like Kane Tanaka, add these things into your routine.

Guinness World Records has verified quite a few of the world's oldest humans. So far, the longest-lived human being is a French woman named Jeanne Louise Calment who died at the age of 122 years 164 days in 1997.

Melonjak 69 Persen, MSIG Life Bukukan Laba Bersih Rp 181 Miliar di Semester I-2026

PT MSIG Life Insurance Indonesia Tbk (MSIG Life) membukukan laba bersih sebesar Rp 181 miliar di semester I-2026, atau meningkat signifikan mencapai 69 persen secara yoy.

VIVA.co.id

11 September 2026