How to Get Rid of Panda Eyes: Five Causes and Solutions
- vstory
How to Overcome It?
1. Re-evaluate Your Sleep Position
Your sleep position can cause fluid to build up around your eyes. Consider sleeping on your back to prevent gravity from causing swelling.
You can also place an extra pillow under your head to prevent fluids from pooling under the skin.
Kantung mata hitam atau mata panda.
- Freepik/stockking
2. Cut Your Salt Intake
While some salt in your diet is essential for well-functioning organ systems, too much salt can have a negative effect.Â
Certain parts of the body, such as the area under your eyes, can retain water due to too much sodium in your diet. Cut down on the salt to avoid next day bags under eyes.
3. Remove Your Makeup Before Bed
Before getting a full night of shut-eye, take the time to remove all your makeup. Leaving your eye makeup on overnight can cause your eyes to water, resulting in puffiness the next morning.Â
Use a mild cleanser or makeup wipes to thoroughly remove all traces of eyeshadow, eyeliner, and mascara.
4. Use the Gentle Eye Care Product
Since the skin around the eyes are very delicate, it is important to use gentle and soothing products to reduce any form of inflammation around your eye area.Â
5. Drop the Bad Habits
Bad lifestyle habits like smoking and drinking can do a number on your skin. Smoking weakens the skin causing premature aging. The chemicals in cigarettes can also irritate the delicate eye area.Â
Alcohol can dehydrate the skin, making your eyes appear dark and sunken. Limit cigarettes and alcohol, or better yet, quit for better overall health.
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