The Reasons Why Women Experience Menstrual Cramps

Ilustrasi nyeri menstruasi.
Sumber :
  • U-Report

6. Stress

img_title Tenang di Tengah Badai: Manfaat dan Cara Praktis Latihan Mindfulness untuk Kesehatan Mental

High levels of stress can influence hormone production in the body, including prostaglandins, which, in turn, can affect the intensity of menstrual pain.

ADVERTISEMENT

GULIR UNTUK LANJUT BACA

Most women experience mild to moderate pain during menstruation, which is considered normal. However, if your menstrual pain is extremely severe, interferes with daily activities, or is accompanied by other concerning symptoms or unbearable discomfort, it is advisable to consult a doctor for further evaluation and appropriate management.

img_title 5 Teknik Pernapasan untuk Meredakan Kecemasan: Praktis, Efektif, dan Bisa Dilakukan di Mana Saja

Haier Women’s Day Run 2026

Women’s Day Run 2026 Jadi Panggung Kampanye Hidup Sehat dan Pemberdayaan Perempuan

Ajang Haier Women’s Day Run 2026 kembali digelar meriah di Jakarta, Sabtu 19 April 2026. Event ini tak sekadar menjadi lomba lari, tetapi juga momentum kampanye gaya hidu

img_title
VIVA.co.id
21 April 2026
Jadikan Viva News & Insight sumber pilihan di Google
Lanjut